Quick and efficient training session to tone/shape buttocks without the use of any gym equipment. You can do this work out wherever you like. It is ideal for women who want to get back into shape before the summer.
Have you ever thought that training could be fun, not monotonous?
With this application, you can train where you want, when you want and how you want!
You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.
- A new calendar that keeps track of the days when you train, creating a real training program for 4 weeks.
- Download to your device instruction video for each exercise. You can play it anytime even without internet connection.
Our basic application is free because we believe that the best way to impress you is to make you try!
We do not promise you will lose weight after following one of our training, that you'll have a perfect abd